Stories are a communal currency of humanity ~ Tahir Shah

Found on a a cute little cobbled street in the town of Frome, Somerset UK, July 2024.

After a 7 year absence I’ve decided to reinstate my blog. My intention for this space is to tell you personal stories about my own healing journey with IFS (Internal Family Systems). To introduce some of my parts, how they show up, how I help them and ways to live with more Self-Energy. While everyone’s system is different, I personally have gained a lot of healing from hearing other people’s stories and I hope you do too. Comments and questions welcome!